The MLC Gym For All program is based on the Australian National Development Program, GymMix and Gymstar Programs. This allows gymnasts to develop their gymnastics skills in an encouraging, non-competitive environment. Most participants new to the sport commence in the one hour per week Recreational class and can progress through the Clubs newly introcuced 6 Stage Curriculum and Achievement Program (CAP).
For the higher-level gymnasts in the GFA Program provides advancement with a two hour Intermediate class and the 2 x 2hour Gymstar class avaliable. Entry into these programs is based on assessment of skills by MLC coaches. All participants in the GFA program have the opportunity to participate in Club events and competittions if they choose.
Kim Amor is the General Gymnastics Manager and co-ordinates the GFA Program. The Program includes over 450 participating gymnasts. Classes are offered to MLC students and external students.
All GFA Gymnastics Classes for non-MLC students take place on Tuesdays, Thursdays and Saturdays.
Classes for Non-MLC Students
| Stage 1 - 2 | Stage 1 - 3 | Stage 2 - 6 | |
|---|---|---|---|
| Monday | |||
| Tuesday | 5.00-6.00pm | 6.00-7.00pm | 7.00-8.00pm |
| Wednesday | |||
| Thursday | 5.00-6.00pm | 6.00-7.00pm | 7.00-8.00pm |
| Friday | |||
| Saturday | 10.30-11.30am | 11.30am-12.30pm | 12.30pm-1.30pm |
Intermediate Classes - 2 hours per week
Classes are offered at a range of times on Tuesday, Thursday and Saturday. For more information, please contact the Gym Club Office.
Gymstar Classes - 4 hours per week
Students in Gymstar classes participate twice per week, either on both Tuesday and Saturday, or on Thursday and Saturday. For more information, please contact the Gym Club Office
Classes for MLC Students
| Recreational Classes 1 hour per week | Intermediate Classes 2 hours per week | Gymstar Classes 2 x 2 hour sessions p/week |
|
|---|---|---|---|
| Monday | 3.30 - 4.30pm Prep - Year 2 |
||
| Tuesday | Advised on invitation | Advised on invitation | |
| Wednesday | 3.30 - 4.30pm Year 3 - 6 |
||
| Thursday | 4.00 - 5.00pm Year 7+ |
Advised on invitation | Advised on invitation |
| Friday | |||
| Saturday | Advised on invitation | Advised on invitation |
Some gymnasts may move from the GFA Program into the Competitive Program at MLC. If the coaching staff believes that a gymnast has the potential to move into the Competitive Program, they will be recommended to the Squad Program Manager.
For more information, please contact Kim Amor at the Gym Club Office on 03 9274 6410 or via email.
Recreational Gymnastics







